Welcome to the page where we’ll be talking about the tallest man in Nigeria today. However, before then let’s talk about being tall and other factors. Being tall is a growth in terms of an increase in size and how it is being measured in meters.
How to get taller
The things you should do in order to promote an increase in height and this includes eating a balanced diet, getting quality sleep, practicing good sitting posture, using the right amount of supplements, and good use of yoga.
According to science, there are medical conditions that may lead to an increase in the height of an adult.
However, it is said that between the ages of 18 years and 20 years an average adult would stop growing and height though there might be an exception where some people grow until 20 years of age.
So why some people claim that milk makes them taller science has verified that milk doesn’t make people taller however I might help kids reach their potential height and nothing further.
these are listed foods can help you increase your height and make you taller;
The most popular one is beans. Not everyone likes it but contains a very high amount of protein that helps in increasing height.
In addition to that, there are other foods like vegetables, chicken, yogurt, almond, quinoa, and eggs.
Also in a bid to increase your height exercise also helps and there are specific exercises which might help you get taller which are:
Jump squats is a kind of jumping exercise that allows conditioning of the muscles and stretching of joints of the lower body to improve one’s height. Also skipping is a good exercise and helps people reach their potential height because why stretching yourself you do jump which is very healthy to the body.
Why boys grow up to the age of 20 years or more it has been revealed that girls grow rapidly fast then slow down or stop when they get to 14 or 15 years of age which is after their menstruation has begun.
However, weightlifters and lovers of the gym get scared at the thought of stunted growth is it because that is a popular myth that people who lift weights get shorter.
While there have not been verified due to lack of evidence it is also important to note that lifting weights can be dangerous when not done properly.
Now here is what makes people tall and also how to increase your height. According to research genetic factors account for 60 to 80% of your height while other factors like nutrition, exercise, and environmental factors constitute the rest.
This is how people grow when they are born between the age of 1-year-old to their poverty level they add two inches per year while when they hit the puberty stage they grow at 4 inches per year.
No this is a general stipulation everyone still has to grow at their own pace.
while I’ve listed the foods you should eat to increase your height you should also avoid this food that contain saturated fat, and sugar.
it is also recommended that as an adult you should have between 7 to 9 hours of rest daily while teenagers get 8 to 10 hours of rest.
However, if you want your children to have a good very good height they should also get rest of about 9 to 11 hours.
Getting involved in strength-building exercises like sit-ups and push-ups also very important participating in activities like biking and playing tag can also help in increasing height.
Tallest People in the world and Africa
The world is a very large place that contains varieties of people that really very tall sets of people in the world.
However, there is an ethnic group that is known to contain the tallest set of people in the whole world.
The Dutchmen I want to be the world’s tallest ethnic group because they stand towering over several other nationalities in the world. An average Dutchman is said to be around 183 cm which is 6 feet tall while a Latvian woman is around 170 cm is 5 feet 7 inches tall.
Though, Dinka is a tribe that is known to be the tallest people. These people are not to be the Dinka people with the Tutsi of Rwanda, which according to a survey done in 1995 the average men of the tribe is around 176 .4 centimeters tall which is about 5 feet 9 inches.
The Dinka people an ethnic group that lives and South Sudan the majority of the population are not in the country. they depend mostly on traditional agriculture and pastoralism.
They love keeping herds of cattle not because of the meat but because of cultural demonstration. They are about 4.5 million Dinka people in the world according to a2008 census in Sudan, this connotes that they constitute about 18% of Sudan’s population.
Just like Igbo people of Nigeria, the Dinka people lack centralized political authority they prefer to be independent with interlinked clans.
Who is the tallest man in Nigeria?
Afeez Agoro Oladimeji is the popular Nigerian actor, model, and reality TV star I was born on the 13th of December 1975 in Sabi Yaba, Lagos State. He is regarded as the tallest man in Nigeria with a height of 7 feet 4 inches tall.
He was born into a polygamous family where he was the last child of the second wife.
They relocated to Akoka, Yaba where he had his education at Saint Finbarr’s College, Yaba. Afeez Agoro is currently 44 years old.
He later proceeded to the University of Lagos when you obtained is ordinary National diploma certificate and a letter he got admitted into the Lagos State Polytechnic where he gained his Higher National diploma.
Afeez was having a normal life growing up like a child till when he clocked 19 years of age he suddenly became sick and why he was sick he started growing rapidly. It is quite a biological abnormality because the following year he got sick and still grew taller.
He tried every possible medical means to stop his growth but to no avail and to date he stands at 7 feet 4 inches tall.
Holding the title of the tallest man in Nigeria has its pros and cons because why he benefited several privileges as a celebrity would which includes free tours and travels, respect appreciation and kind treatment from fans and celebrities he also faced the disadvantages which were that he battled rheumatism, I also couldn’t find what to wear in the regular market all he wore we are customized for him.
Until date, he remains single because most ladies are afraid of his height. he also has a problem of going out as he likes for public events because he can’t fit into normal vehicles.